Barley, Pearl
Discover the Versatility of Organic Pearl Barley
Organic pearl barley is a nutritious and adaptable grain, offering a delightful chewy texture and a mild, nutty flavor. It's an excellent addition to a variety of dishes, enhancing both taste and nutritional value.
This wholesome grain is ideal for enriching soups, stews, and casseroles, providing a hearty component without the need for pre-soaking. Its quick preparation makes it a convenient choice for everyday meals—simply bring 2 quarts of water to a boil with a pinch of salt, add 1 cup of pearl barley, and reduce heat to medium-high. Let it boil uncovered for about 25 minutes until tender, yielding approximately 4 servings. Enjoy it as a side dish, mix it into salads, or use it as a base for grain bowls.
Ingredients
Organic medium pearl barley (Contains wheat)
Nutrition
Serving Size: 1 cup cooked (157g)
- Calories: 193
- Total Carbohydrates: 44.3g
- Dietary Fiber: 6g
- Protein: 3.6g
- Total Fat: 0.7g
- Sodium: 4.7mg
Origin
United States
Shopping In-Store
Bring your own clean and dry containers and fill just what you need!
We also offer a selection of free up-cycled containers at the shop and paper bags - 100% recycled, of course.
Ordering Online
Order in 1 oz increments (1 lb = 16 oz) to get as much or as little as you need! Not sure how much to order? Refer to the images provided for volume-weight conversions.
All dried goods come in a recycled paper bag, which can be recycled or torn up and added to your compost bin.
