
Oats, Rolled, Gluten-Free
Experience the Pure Goodness of Organic Gluten-Free Rolled Oats
Discover the wholesome taste of these Organic Gluten-Free Rolled Oats, sourced directly from the fertile fields of the United States and Canada. These oats are carefully harvested and processed to ensure they meet the highest standards of quality and purity, providing a nutritious foundation for your daily meals.
These oats are a powerhouse of nutrition, offering a rich source of protein, dietary fiber, and essential vitamins and minerals. They are notably high in manganese, phosphorus, copper, vitamin B1 (thiamine), iron, selenium, magnesium, and zinc. Additionally, oats are unique in containing avenanthramides, potent antioxidants that may support heart health. Versatile and easy to prepare, they are ideal for a warm bowl of oatmeal, and can also enhance the texture and nutrition of baked goods like Irish soda bread, fruit crisps, granola, muffins, and cookies. Beyond the kitchen, oats can be used in DIY skincare recipes, such as face scrubs or spa masks, thanks to their soothing properties.
Ingredients
Organic Gluten-Free Rolled Oats
Nutrition
Serving Size: 1 cup cooked (approximately 240g)
- Calories: 154
- Total Fat: 2.5g
- Saturated Fat: 0.5g
- Cholesterol: 0mg
- Sodium: 0mg
- Total Carbohydrates: 27g
- Dietary Fiber: 4g
- Sugars: 0g
- Protein: 6g
- Calcium: 20mg (2% DV)
- Iron: 1.5mg (8% DV)
- Potassium: 150mg (3% DV)
Origin
United States and Canada
Storage & Shelf Life
Store in a cool, dry place. To maintain maximum freshness, keep the oats in an airtight container. Once opened, it's best to consume within six months.