Oats, Quick, Rolled
Oats, Quick, Rolled
Azure Market

Oats, Quick, Rolled

$0.33
Size
Container
$0.33

Organic Quick Rolled Oats: Nutritious and Versatile Whole-Grain Goodness

Discover the wholesome benefits of our Organic Quick Rolled Oats, a nutritious and versatile pantry staple. These oats are carefully processed to retain their natural goodness, offering a rich source of protein, dietary fiber, and essential vitamins and minerals. Incorporate them into your daily meals to enjoy their hearty texture and health benefits.

Perfect for a warm bowl of oatmeal, these quick-cooking oats are also ideal for baking into breads, crisps, crumbles, granola, muffins, and cookies. Their versatility extends beyond sweet dishes; use them in savory dishes to add nutrition and extend your recipes. Additionally, oats can be used in homemade face scrubs or spa masks for natural skincare solutions.

Ingredients

Organic Quick Rolled Oats

Nutrition

Serving Size: 1 cup (234g) cooked

  • Calories: 166
  • Total Fat: 3.6g (5% DV)
  • Saturated Fat: 0.73g (4% DV)
  • Cholesterol: 0mg (0% DV)
  • Sodium: 9.4mg (0% DV)
  • Total Carbohydrate: 28.1g (10% DV)
  • Dietary Fiber: 4g (14% DV)
  • Total Sugars: 0.63g
  • Protein: 5.9g (12% DV)
  • Vitamin D: 0mcg (0% DV)
  • Calcium: 21.1mg (2% DV)
  • Iron: 2.1mg (12% DV)
  • Potassium: 163.8mg (3% DV)
  • Phosphorus: 180.2mg (14% DV)
  • Magnesium: 63.2mg (15% DV)
  • Zinc: 2.3mg (21% DV)
  • Copper: 0.17mg (19% DV)
  • Manganese: 1.4mg (59% DV)
  • Selenium: 12.6mcg (23% DV)

    • Origin

    Canada

    Storage & Shelf Life

    Store in a cool, dry place. Keep the oats in an airtight container to maintain freshness. Properly stored, they can last up to 12 months.

    Shopping In-Store

    Bring your own clean and dry containers and fill just what you need!

    We also offer a selection of free up-cycled containers at the shop and paper bags - 100% recycled, of course.

    Ordering Online

    Order in 1 oz increments (1 lb = 16 oz) to get as much or as little as you need! Not sure how much to order? Refer to the images provided for volume-weight conversions.

    All dried goods come in a recycled paper bag, which can be recycled or torn up and added to your compost bin.