Cashews, Raw, Pieces
Organic Raw Cashew Pieces from Blue Mountain Organics
Indulge in the rich, buttery flavor of Blue Mountain Organics' Organic Raw Cashew Pieces. These premium cashews are carefully selected and processed in a facility free from peanuts, dairy, and soy, ensuring purity and quality in every bite.
Our cashew pieces are a versatile addition to your pantry. Enjoy them as a wholesome snack, sprinkle them over salads for added crunch, blend into creamy cashew butter, or incorporate into your favorite recipes for a delightful twist. Packed with essential nutrients, they provide a natural energy boost to fuel your day.
Ingredients
Organic Raw Cashew Pieces
Nutrition
Serving Size: 1/4 cup (34g)
- Calories: 197
- Total Fat: 16g (20% DV)
- Saturated Fat: 3g (16% DV)
- Cholesterol: 0mg (0% DV)
- Sodium: 219mg (10% DV)
- Total Carbohydrates: 11g (4% DV)
- Dietary Fiber: 1g (4% DV)
- Sugars: 2g
- Protein: 5g
- Calcium: 15mg (2% DV)
- Iron: 2mg (26% DV)
- Potassium: 194mg (4% DV)
- Vitamin D: 0μg (0% DV)
- Vitamin E: 0.3mg (2% DV)
- Vitamin K: 12μg (10% DV)
- Vitamin B6: 0.1mg (7% DV)
- Folate: 24μg (6% DV)
- Magnesium: 89mg (21% DV)
- Zinc: 2mg (17% DV)
- Copper: 1mg (84% DV)
- Manganese: 0.3mg (12% DV)
- Selenium: 4μg (7% DV)
Storage & Shelf Life
Store in a cool, dry, dark area. For extended freshness, refrigerate or freeze raw nuts and seeds. Properly stored, these cashew pieces have a shelf life of up to one year.
