Azure Market

1 oz
Recycled Kraft Paper Bag

Sunnyland Mills’ Certified Organic Bulgur is a 100% whole grain white wheat product that is processed into a pleasant, nut-like flavor. A pleasing light tan color and a uniform particle size make it a perfect natural ingredient that adds flavor and texture to a variety of dishes.

A staple in Middle Eastern and Mediterranean diets for 4,000 years, bulgur is a quick-cooking form of whole-grain, white wheat that has been parboiled, dried and ground. Often confused with cracked wheat, bulgur differs in that it's been pre-cooked.

A wonderful and versatile ingredient for breakfast, lunch or dinner. bulgur can be reconstituted with hot water in a matter of minutes. A common ingredient in Tabbouleh, bulgur is a tasty base for salads and pilafs. Add crunch to breads and muffins or try it cooked as a hot cereal. Mix bulgur into meatballs and meat loaf to bring whole grain nutrition to your table. The nutty flavor of bulgur also makes is perfect for savory dishes and breads.

Bulgur is an ideal substitute for nutritionally depleted sides, such as potatoes, rice, pasta and stuffing. Like many whole grains, bulgur is a nutritional powerhouse. Rich in "B" vitamins, iron, phosphorous and manganese, it complements the protein profile of legumes and the folate in vegetables such as spinach, asparagus and broccoli. With a healthy balance of fat, fiber and protein, bulgur is also great for those watching their weight.

In approximately 2,800 B.C., the Chinese emperor Shen Nung declared bulgur one of five sacred crops along with rice, millet, barley and soybeans. Biblical references indicate it was prepared by ancient Babylonians, Hittites and Hebrew populations some 4,000 years ago, and Arab, Israeli, Egyptian, and Roman civilizations record eating dried, cooked wheat as early as 1,000 B.C.

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Organic Bulgur Wheat.

United States.

More details coming soon.

More details coming soon.

Ordering delivery/pick-up:
Order in 1oz increments (1lb = 16oz) to get as much or as little as you need!
All dried goods come in a recycled paper bag, which can be recycled or torn up and added to your compost bin.
All liquids come in a glass jar/bottle (price of jar included in total).
Shopping in-Store:
Bring your own clean and dry containers and fill just what you need!
We also offer a selection of free up-cycled containers at the shop and complimentary paper bags (100% recycled, of course).