
Flax Seeds, Brown
Organic Brown Flax Seeds: Nutrient-Rich Superfood
Discover the wholesome goodness of our Organic Brown Flax Seeds, cultivated with care in the United States. These tiny seeds are a powerhouse of essential nutrients, offering a natural way to enhance your daily diet.
Incorporate flax seeds into your meals by adding them to both hot and cold cereals, casseroles, sauces, and salads. For improved digestion and to maximize nutritional benefits, it's advisable to grind the seeds using a coffee grinder or mortar and pestle. Ground flax seeds impart a pleasant, nutty flavor reminiscent of wheat germ. To retain their nutritional properties, sprinkle them on foods without cooking.
Ingredients
Organic Brown Flax Seeds
Nutrition
Serving Size: 1 tbsp (10g)
- Calories: 55
- Total Fat: 4.3g
- Carbohydrates: 3g
- Dietary Fiber: 2.8g
- Protein: 1.9g
Origin
United States
Storage & Shelf Life
Store in a cool, dry place. For optimal freshness, keep ground flax seeds in an airtight container in the refrigerator or freezer.