Fragrant Dal & Quinoa | Vegan Starter Pack Series

Fragrant Dal & Quinoa from Ethikli – A One-Step Curry Recipe

Enjoy a nourishing, flavorful meal with Ethikli's Fragrant Dal & Quinoa mix. This perfectly balanced blend of red lentils, tri-color quinoa, and aromatic spices creates a rich, comforting curry in just minutes. With its wholesome ingredients and simple preparation, it's an easy way to enjoy homemade curry without the hassle.

This all-in-one mix is designed for convenience—simply add it to your pressure cooker with water, and in under 15 minutes, you'll have a delicious, protein-packed meal. Ideal for busy weeknights, meal prepping, or a quick, satisfying dinner, this blend delivers warmth and depth of flavor in every bite.

Ingredients

Red lentils, tri-color quinoa, coconut milk powder, raw cashew pieces, dried minced onion, curry powder, bouillon powder, dried minced garlic, turmeric, cumin, sea salt, red pepper flakes, ground black pepper.

Nutrition

Serving Size: 1/3 of total recipe | Calories: 295 | Protein: 12g

Carbohydrates: 32g | Fiber: 5g | Sugars: 1g

Fat: 13g | Saturated Fat: 8g | Sodium: 1,225mg

Iron: 12–15% DV | Calcium: 3% DV

Origin

Long Beach, California

Cooking Instructions

Add the Fragrant Dal & Quinoa mix to a pressure cooker with 2 cups of water. Stir well and cook at high pressure for 3 minutes. Allow a natural pressure release for 10 minutes, then manually release any remaining pressure. Makes 3-4 meals.

Storage & Shelf Life

Store in a cool, dry place. Best enjoyed within 6 months for optimal freshness.

Ways to Buy

When buying in-store or ordering online, you can choose between receiving this meal mix in a recycled kraft paper bag or a 16oz jar.