Oats, Quick, Rolled
Organic Quick Rolled Oats: Nutritious and Versatile Whole-Grain Goodness
Discover the wholesome benefits of our Organic Quick Rolled Oats, a nutritious and versatile pantry staple. These oats are carefully processed to retain their natural goodness, offering a rich source of protein, dietary fiber, and essential vitamins and minerals. Incorporate them into your daily meals to enjoy their hearty texture and health benefits.
Perfect for a warm bowl of oatmeal, these quick-cooking oats are also ideal for baking into breads, crisps, crumbles, granola, muffins, and cookies. Their versatility extends beyond sweet dishes; use them in savory dishes to add nutrition and extend your recipes. Additionally, oats can be used in homemade face scrubs or spa masks for natural skincare solutions.
Ingredients
Organic Quick Rolled Oats
Nutrition
Serving Size: 1 cup (234g) cooked
- Calories: 166
- Total Fat: 3.6g (5% DV)
- Saturated Fat: 0.73g (4% DV)
- Cholesterol: 0mg (0% DV)
- Sodium: 9.4mg (0% DV)
- Total Carbohydrate: 28.1g (10% DV)
- Dietary Fiber: 4g (14% DV)
- Total Sugars: 0.63g
- Protein: 5.9g (12% DV)
- Vitamin D: 0mcg (0% DV)
- Calcium: 21.1mg (2% DV)
- Iron: 2.1mg (12% DV)
- Potassium: 163.8mg (3% DV)
- Phosphorus: 180.2mg (14% DV)
- Magnesium: 63.2mg (15% DV)
- Zinc: 2.3mg (21% DV)
- Copper: 0.17mg (19% DV)
- Manganese: 1.4mg (59% DV)
- Selenium: 12.6mcg (23% DV)
Origin
Canada
Storage & Shelf Life
Store in a cool, dry place. Keep the oats in an airtight container to maintain freshness. Properly stored, they can last up to 12 months.
