Hemp Hearts, Raw, Hulled

Organic Raw Hemp Hearts from Blue Mountain Organics

Discover the wholesome goodness of Blue Mountain Organics' Organic Raw Hemp Hearts. These nutrient-rich seeds are meticulously selected to provide a pure, natural addition to your diet, enhancing both flavor and nutrition.

Our hemp hearts are a versatile superfood, perfect for boosting your meals with plant-based protein and essential nutrients. With a mild, nutty taste and soft texture, they seamlessly blend into smoothies, salads, baked goods, and more, making healthy eating both easy and enjoyable.

Ingredients

Organic raw hemp hearts

Nutrition

Serving Size: 2 tablespoons (20g)

• Calories: 120
• Total Fat: 10g (13% DV)
• Saturated Fat: 1g (5% DV)
• Trans Fat: 0g
• Cholesterol: 0mg (0% DV)
• Sodium: 0mg (0% DV)
• Total Carbohydrate: 1g (0% DV)
• Dietary Fiber: 1g (2% DV)
• Total Sugars: 0g
• Includes 0g Added Sugars (0% DV)
• Protein: 7g
• Vitamin D: 0mcg (0% DV)
• Calcium: 15mg (2% DV)
• Iron: 3mg (15% DV)
• Potassium: 160mg (4% DV)
• Vitamin E: 2mg (15% DV)
• Thiamin: 0.2mg (15% DV)
• Riboflavin: 0.1mg (6% DV)
• Niacin: 0.9mg (6% DV)
• Vitamin B6: 0.1mg (6% DV)
• Folate: 30mcg DFE (8% DV)
• Phosphorus: 300mg (25% DV)
• Magnesium: 140mg (35% DV)
• Zinc: 2mg (20% DV)
• Copper: 0.4mg (45% DV)
• Manganese: 1.5mg (65% DV)

Storage & Shelf Life

Store in a cool, dry, dark area. For extended freshness, refrigerate or freeze. Shelf life is one year when properly stored.

Online Ordering/Packaging + Disposal

Ordering delivery/pick-up:
Order in 1oz increments (1lb = 16oz) to get as much or as little as you need!
All dried goods come in a recycled paper bag, which can be recycled or torn up and added to your compost bin.
All liquids come in a glass jar/bottle (price of jar included in total).
Shopping in-Store:
Bring your own clean and dry containers and fill just what you need!
We also offer a selection of free up-cycled containers at the shop and paper bags (100% recycled, of course).