Oats, Rolled
Oats, Rolled
Azure Market

Oats, Rolled

$0.33
Size
Container
$0.33

Premium Organic Rolled Oats

Discover the wholesome goodness of our premium organic rolled oats, meticulously crafted to provide a hearty and nutritious addition to your pantry. Sourced from the finest organic farms in Canada, these oats are a versatile staple, perfect for a variety of culinary creations.

Rich in protein and dietary fiber, our organic rolled oats are a powerhouse of essential vitamins and minerals, including manganese, phosphorus, copper, vitamin B1 (thiamine), iron, selenium, magnesium, and zinc. They are also the exclusive dietary source of avenanthramides, unique antioxidants that may support heart health. Enjoy them in traditional oatmeal, or explore their versatility in baking recipes like Irish soda bread, fruit crisps, granola, muffins, and cookies. Beyond the kitchen, these oats can even be used in DIY face scrubs and spa masks for natural skincare solutions.

Ingredients

Organic Rolled Oats

Nutrition

Serving Size: 1 cup (234g) cooked

  • Calories: 166
  • Total Fat: 3.6g (5% DV)
  • Saturated Fat: 0.73g (4% DV)
  • Cholesterol: 0mg (0% DV)
  • Sodium: 9.4mg (0% DV)
  • Total Carbohydrate: 28.1g (10% DV)
  • Dietary Fiber: 4g (14% DV)
  • Total Sugars: 0.63g
  • Protein: 5.9g (12% DV)
  • Vitamin D: 0mcg (0% DV)
  • Calcium: 21.1mg (2% DV)
  • Iron: 2.1mg (12% DV)
  • Potassium: 163.8mg (3% DV)
  • Phosphorus: 180.2mg (14% DV)
  • Magnesium: 63.2mg (15% DV)
  • Zinc: 2.3mg (21% DV)
  • Copper: 0.17mg (19% DV)
  • Manganese: 1.4mg (59% DV)
  • Selenium: 12.6mcg (23% DV)
  • Thiamin (B1): 0.18mg (15% DV)
  • Riboflavin (B2): 0.04mg (3% DV)
  • Niacin (B3): 0.53mg (3% DV)
  • Vitamin B6: 0.01mg (1% DV)
  • Folate: 14mcg (4% DV)
  • Vitamin B12: 0mcg (0% DV)
  • Vitamin A: 0mcg (0% DV)
  • Vitamin C: 0mg (0% DV)
  • Vitamin E: 0.19mg (1% DV)
  • Vitamin K: 0.7mcg (1% DV)

Origin

Canada

Storage & Shelf Life

Store in a cool, dry place. After opening, seal tightly to maintain freshness. For extended shelf life, refrigeration is recommended.

Shopping In-Store

Bring your own clean and dry containers and fill just what you need!

We also offer a selection of free up-cycled containers at the shop and paper bags - 100% recycled, of course.

Ordering Online

Order in 1 oz increments (1 lb = 16 oz) to get as much or as little as you need! Not sure how much to order? Refer to the images provided for volume-weight conversions.

All dried goods come in a recycled paper bag, which can be recycled or torn up and added to your compost bin.